Although we cannot avoid it completely, it’s important to know that worry is a form of negativity. In addition to affecting our general mood and demeanor, studies show that worry can take a serious toll on our physical and emotional well being. Including causing insomnia and loss of appetite. Thus, it makes sense that the […]
If you knew the exact date on which you would die, would that change the way you are living today?
In reflecting on that question, my response would have to be “yes.” However, the extent to which it would change the way I am living now, would depend on how much time I had left. Ten days? Ten years? I think […]
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