Perfect No More

A few years ago, I was a perfectionist. I knew exactly how things should be and thought I knew how to make them that way. As a perfectionist, my home had to be immaculate before any visitors arrived. In the office, I would become highly stressed and irritable if meetings or events did not go […]

Success - The Power of Focus

Over the course of the last three decades I have set many goals for things I wanted to accomplish in my lifetime. Things I thought would make me a better and happier person. As happens to us all, some goals were achieved and other got lost in the shuffle of life.
In looking back on those […]

Uncivil Liberties

If you’re anything like me, you might be wondering: “What is up with all of the public displays of rude behavior lately?” If you haven’t been under a rock in the last several days, you witnessed a clip of Serena Williams having a tantrum on the court a la’ John McEnroe (expletives and all,) you saw […]

Tuesday, September 11th

Some events in life are seared into memory. The September 11, 2001, attack is one of those events. On that beautiful Tuesday morning, I was awakened by the sound of my 14 month old who was eagar to start his day. Groggily, I got out of bed, plucked him from his crib and made my way down […]

Parenting: The Big Surprise

Someone asked me this question recently: What was the most surprising thing about being a Mom? As I pondered the question, I realized that there were so many things that surprised me, I really didn’t know where to start.
As a now veteran mom with two tween-aged children, I look back on the adventures of the […]

Public Speaking: The Secret to Eradicating Fears and Losing the Jitters

Most public speakers, both new and experienced, know the basics to planning a successful presentation. Many, however, fall short at crunch time. When it’s time to deliver the speech or presentation, no matter how prepared they may be, clear thinking and calmness give way to perspiration, an upset stomach and good old fashioned fear.
As an […]

On Being Happy - How Beliefs Impact Life

I am an optimistic person and have been for as long as I can remember. So much so, that others will comment on it or ask me why I’m so happy so much of the time. We know, of course that happiness is not a constant state and that there are a myriad of other […]